Ingredients 1 ½ cup Coconut Water 1 fistful Cut Mangos 1 fistful Strawberries 1 Banana 3 ½ scoops Universal Real Gains Cooking Instructions Protein. Water. Blend. Protein. Milk. Blend. As bodybuilders, we get into habits of keeping things simple by just taking in what we need. A perfect example of this can be found in our […]
Prep Time ~5 minutes Cook Time ~1 minute Nutrition Facts Number of Servings: 2 Amount Per Serving Calories 227 Protein 20 g Carbs 30 g Fat 3 g Fiber 6g Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat. Ingredients 1 scoop protein powder 2 tbsp. Greek Yogurt […]
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