Ingredients

• 1 large ripe banana (peeled and mashed)
• 1 whole egg
• 1 scoop PERFECT Sports Diesel 100% New Zealand Whey Protein Isolate (triple rich dark chocolate)
• 2 tbsp dark chocolate chips (optional toppings)
• 1 tsp cocoa powder (optional toppings)
• 1/2 tsp baking powder for oven option

Cooking Instructions

Microwave Cooking Option

1. Mix all of the selected ingredients in a large mug. Do not fill it to the lid with batter as it might spill over while cooking.
2. Microwave for 1-2 minutes.
3. Let cool before removing. And enjoy!

Optional: Top with cocoa powder and dark chocolate chips/chunks.

Oven Baking Option

1. Preheat oven to 350F.
2. Mix all of the selected ingredients in a large mixing bowl. For this option, you will need to add 1/2 tsp of baking powder to the selected ingredients.
3. Pour the cake batter into a large oven-safe mug or baking dish.
4. Bake for 20-25 minutes or until you reach a desired consistency. You can check consistency of the cake by inserting a toothpick in the center.
5. Allow to cool, and enjoy!