Ingredients

• 1 large egg
• 5 egg whites
• 1 tbsp coconut flour
• ¼ cup zucchini, grated
• Pizza seasoning (or Italian Herbs) to taste
• ⅓ cup low sodium pasta sauce
• 2 tsp grated parmesan cheese

Cooking Instructions

• Coat a 9 inch skillet with nonstick spray
• Whisk together egg, egg whites, zucchini, coconut flour and pizza seasoning
• Pour mixutre into pan and set over medium heat
• Cover pan and allow to cook until eggs are set and edges become slightly golden
• Top with pasta sauce and grated cheese

Notes

• You can add more eggs/egg whites to fit your macros
• Feel free to top with ground turkey breast or turkey pepperoni for added protein
• Add more or less cheese as desired. Fresh mozzarella would be wonderful!

Serving Suggestions

Enjoy hot or cook it the night before and have it cold for breakfast the next day – American style!

Serves 1.